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To the Powers that Be:

As we sat around the Christmas tree that evening, grandma asked if we would each share something we were grateful for in 2012 and something we were looking forward to in 2013.

When it came time for my son to share his gratitude for the past and hope for the future, I couldn’t believe my ears. This 10-year-old son of mine? What was he grateful for? What hope did he have for the new year?

He shared with all sincerity, all seriousness…he was glad he was alive in 2012, and hopes he stays alive in 2013.

This certainly wasn’t the response grandma planned when she dreamed up this hope-filled family activity around the tree.

Mama to this 10-year-old boy, I calmly reassured him “You don’t need to worry about that,” as if he shouldn’t be worried about such a thing. But he responded again with all seriousness, “Well, it could happen.” There was something real in his voice, something that told me he wasn’t kidding, that he knows full well the realities of this world.

I had nothing else to say, no other words seemed fitting in that moment. What is a mama to say when her 10-year-old says around the Christmas tree that he’s glad to be alive and that he hopes he’s going to be alive next year? For there is always a possibility any one of us might pass to a better place this year.

It had been just 9 days since the Sandy Hook incident in Connecticut. He had heard, but we hadn’t dwelled. The pictures and stories were pouring in, and I’m sure there was discussion among children at school. We had even gotten a call from the school principal indicating our daughter had been sent down because she was feeling anxious about being safe in school. But him? This boy who rarely shares detail and emotes very little from the depths of his soul? Prior to the incident around the tree, he gave us no indication he was scared for his life.

This has haunted my soul for more than a month. To think my 10-year-old lives in a world where he has to fear for his life! To think he is so worried, so concerned for the existence of his life that it’s the first thing that comes to his mind in an innocent moment of gratitude and hope around the Christmas tree! To think a 7-year-old has to be sent to the principal’s office because she’s anxious about being at school because a gunman might enter at any moment and start shooting it up! To think this same girl has expressed fear about sitting in a movie theater because she’s scared somebody might sneak in “like they did at Batman” and start shooting everybody?!

May I ask, what has gone wrong with our society?

May I ask, do we really want 7-year-olds and 10-year-olds to be scared for their lives? In the United States of America?!

May I ask, where are our priorities?

May I ask, do we really realize the severity, the depth of this problem?

May I ask, who do we blame?

May I ask, what do we blame?

May I ask, where does all of this evil originate anyway?

May I ask, how am I supposed to combat my son’s fear of life and death when he’s still trying to solve math problems and spell and write a story that makes sense?

May I ask, why in the world should my children have to worry about the possibility of being shot to death when they go to school or a movie?

May I suggest that this is a battle between good and evil?

May I suggest we must take a much harder stance than we ever have to fight this battle in our homes, in our neighborhoods, in our schools, in our cities and states and in our nation? For that matter, around the globe?

May I suggest that we need to stop politicizing issues of life and death and get down to business of determining a better course of action? A more noble course of action?

May I suggest that we need to gather around moms and dads as they raise little ones?

May I suggest that we need to get out of our little bubbles of isolation and be in community so we’re raising a generation that values life?

May I suggest that our hearts are sick?

May I suggest we develop more empathy, more heart towards one another?

May I suggest that we start addressing and treating mental illness for what it is rather than shunning or ignoring or writing them off as so called “cray cray?” for someone else to handle?

May I suggest that seriously evil individuals will continue to be ruthless in achieving their objectives?

May I suggest that this nation has experienced so much fortune that some of us have become blind to reality?

May I suggest that the solutions do not lie solely in gun control legislation and mental health reform, but in getting on our knees in prayer for this nation, for our government, for our states and cities and neighborhoods, for families and children?

People, we are in a battle.

And as a mama, the only answer that seems clear is that I need to be bold and courageous about my work as a mama. I need to love. I need to support. I need to encourage. I need to pray and pray and pray for my children. I need to give them a firm foundation. I need to use words that will build up instead of tear down. I need to surround my children with people that will make them feel worthy. I need to do the hard work it takes to raise a citizen of character, of integrity, of goodness. A citizen that will not lose hope, a citizen that will not grow weary. A citizen that respects life and doesn’t take it for granted. A citizen that knows we are in battle, and it’s time to stand up and fight.

Fear not little boy, for I will do my best to provide these things for you. Fear not little boy, for if you let me show you and if you open your heart, you will see there is a God who is much greater than all our fears. A God who heals, a God who redeems, a God who restores, a God better and bigger than all this. For you can put your fear in His hands, and let it rest there, son.

And as a speech-language pathologist, I have to say that perhaps Gabby Giffords, with a most emphatic voice, said it best this morning…

Finally, be strong in the Lord and in his mighty power. Put on the full armor of God, so that you can take your stand against the devil’s schemes. For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms. Therefore put on the full armor of God, so that when the day of evil comes, you may be able to stand your ground, and after you have done everything, to stand. Stand firm then, with the belt of truth buckled around your waist, with the breastplate of righteousness in place, and with your feet fitted with the readiness that comes from the gospel of peace. In addition to all this, take up the shield of faith, with which you can extinguish all the flaming arrows of the evil one. Take the helmet of salvation and the sword of the Spirit, which is the word of God. And pray in the Spirit on all occasions with all kinds of prayers and requests. With this in mind, be alert and always keep on praying for all the Lord’s people. Pray also for me, that whenever I speak, words may be given me so that I will fearlessly make known the mysteryof the gospel, for which I am an ambassador in chains. Pray that I may declare it fearlessly, as I should.  Ephesians 6:10-20

Amy

It is my pleasure to introduce you to my daughter Elsa and her friend Hannah, two girls that represent the next generation of moms! I have had this post on my heart for months, so I am happy to be able to finally share it with you today.

Months ago, Elsa had her friend Hannah over to play. I was changing my daughter’s diaper on the floor, and Hannah and Elsa were watching me. Out of the blue, Elsa said to Hannah “Are you going to be a good mom when you get bigger?” Taken aback by this question, I responded immediately with an adamant “You girls are going to be AWESOME moms!”

I don’t remember what else I said that day, but it doesn’t even matter. The fact is that I was shocked that my six-year-old was asking her friend IF she was going to be a “good mom” someday! I couldn’t help but wonder how it was she got to this place. How is it that in our American culture, a six-year-old has been exposed to so many messages about mothering, subtly and not so subtly, that she is already questioning a friend about her future mothering abilities? And what does that say about my own daughter’s confidence in her future mothering abilities? If she’s asking her friend “Are you going to be a good mom when you get bigger?” then she is likely asking that of herself.

Whether we innately want to be “good moms,” or this message is passed through our culture, or both, I have come to despise the phrase “good mom.” And the fact that my daughter already has a sense or fear about this “good mom” concept makes me want to stand up for all the girls of the next generation and say with all clarity and conviction – let’s eliminate the notion of “good mom” once and for all!

I was a “good girl.” I can’t say exactly what constitutes a “good girl,” but I know I was one. I didn’t do much wrong and I didn’t cause much trouble, and that’s just who I was.

So when I became a mother, I naturally wanted to be a “good mom.” The only problem was that I was never exactly sure what a “good mom” was, nor am I 10 years after becoming a mother. We all have a sense of a “good mom” when we see one, and there seems to be a lot of pressure to be a “good mom.” Even before I became a mom, I had people tell me I was going to be a “good mom,” but funny thing is once you become a mom and have some real experience behind you, nobody goes around telling you if you’re actually a “good mom” or not, so you’re never quite sure how you’re doing. Yes, your instinct tells you when you’ve done something right, and you’ll certainly find out when you’ve done something wrong as a mom, but there is no concrete definition of “good mom” we can use to verify YES, I’m doing this right, or NO, I’m doing that wrong.

“Good mom.” This nebulous”good mom.”

Does a “good mom” give birth naturally, medication free? Is she a “good mom” if she has an epidural? (3,680,000 results on Google search)? What if she has a c-section? (59,100,000 results on Google search)

Does a “good mom” breast feed until the recommended one-year of age? Is she still a “good mom” if she nurses until three months and then formula feeds (6,190,000 results on Google search)? What if she only formula feeds?

Does a “good mom” make her baby’s food from scratch, boiling organic food and then milling it by hand? Is she still a “good mom” if she just buys the old fashioned jars of Gerber baby food? (173,000,000 results on Google search)

Does a “good mom” stay home full-time to care for her children? Is she still a “good mom” if she chooses to work part-time or full-time, or if she has to work full-time or nights or weekends to make ends meet (132,000,000 results on Google search)?

Does a “good mom” send her kids to public school or private school, or does she homeschool? (2,290,000 results on Google search)?

Does a “good mom” hover over her children, supervising them every moment, making sure they are behaving properly, not getting in harm’s way? Is she still a “good mom” if she sends them outside to play and only checks on them once in a while? Or does a “good mom” play with her children and engage them during all waking hours so they can achieve optimal development? (24,600,000 results on Google search)?

Does a “good mom” prepare a homemade meal every night and include all the food groups? Is she still a “good mom” if she gets a basic meal on the table most nights and brings her kids out for fast food here and there? (2,140,000 results on Google search)?

Or how about some even more nebulous ones…

Is she a “good mom” if she gets called by her child’s principal because her child misbehaved in school? Is she still a “good mom” if she gets called two or three times?

Is she a “good mom” if she brought her child to school one day too soon after the lice treatments, and even after all the work she did, it’s discovered that the lice weren’t gone yet and have now spread to other children in the classroom? (I’m sure it’s happened thousands of times.)

Is she a “good mom” if her teen hates church when faith is the most important thing in the world to her?

Can she feel confident she is a “good mom” when her child has autism, a learning disability, attention deficit disorder, bipolar disorder, attachment disorder, some vague undetermined “not otherwise specified” or “developmental delay” or any number of diagnoses where the cause is unknown, not fully understood, and/or partially genetic, and she has therapists and doctors and psychologists reminding her of all the different ways she needs to parent her child? (Let me be clear on this one, the answer is YES.)

Listen folks. I could go on and on. This makes my head swim and seeing those Google stats makes me realize why moms have a hard time feeling confident.

The fact remains true. The definition of a “good mom” is nebulous and therefore unattainable.

Perhaps we should reframe our notion of “good mom” into something like “doing her best as a mom” or “loves her children with wild abandon even though she’s not a perfect mom.”

Give yourself some grace as a mom, extend another mom grace for her journey, and fully accept the grace God offers you every single day. I will never feel sufficient or proficient to carry out the task of mothering on my own, but I am not alone. For God says in 1 Corinthians 12:9 “My grace is sufficient for you, for my power is made perfect in weakness.” Although we are not perfect human beings, nor perfect moms, and maybe not always “good moms,” we can rest in peace knowing there is a God that offers grace. And there are millions of moms, dads, grandparents, and others to provide support when we need help along the way.

So on that note, let’s ditch that old-fashioned notion of “good mom” for all the moms of the next generation.

For Hannah.

 For Lucy.

For Ingrid.

For Raegan.

For Eva.

For Annika.

For Riese.

For Haylee.

For Briana.

For Lexi.

For Ava.

For Emma.

For Julia & Lucy.

For Hanna.

My grace is sufficient for you, for my power is made perfect in weakness. 1 Corinthians 12:9

Amy

*A special thanks to all the moms that gave me permission to use their daughters’ pictures in this post.

It’s Friday, which means it’s time for another Meet Me At This Moment for Five Minute Friday post! I spend the last two hours of Thursday chatting it up with a group of authentic and inspiring Five Minute Friday bloggers on Twitter (#FiveMinuteFriday #fmfparty). One minute past midnight EST Friday, Lisa-Jo Baker gives us a single word prompt and we all write a blog post centered around that word. We write for five minutes, and five minutes only! In the words of Lisa, this is “unscripted. unedited. real.” You meet me at this moment in time…my thoughts and opinions, my joys and sorrows, my dilemmas and dreams. And I receive one of the greatest gifts ever…a regular outlet for processing and expressing my thoughts without constantly editing myself. This is my life, my perspective, unfiltered.

The word of the week is GRASP. 

Ready. Set. GO!

I admit, I’ve been having some body image issues lately. My baby is nine months, and I’ve been stuck five pounds above my pre-pregnancy weight for four months.

Last Sunday, getting ready for church, I was possibly at my worst. I stood in the closet, looking for what to wear. I put on a pear of my bigger pants. Even those didn’t fit. This is the problem I’ve had for months. Nothing fits except the leggings. Capri leggings in the summer, and now long leggings for the colder weather. None of the regular pants fit and it is making me crazy. Some say, “oh, just get some different pants,” or “don’t worry, you’ll fit into them soon enough.” But it has really been getting me down that NONE of the pants fit in my closet, and I don’t want to buy all new pants!

So this pair of pants, one of the bigger pair, was my best bet. I put them on and the fat rolled off the side just as I hated with every other pair. I wish I could just be ok with it and wear them that way. But I feel fat and uncomfortable with that fat rolling off the side.

Then I wonder if a shirt will help cover it up. That didn’t help at all. In fact, the shirt highlights the fat even more.

Maybe a double layer will help. The plain sweater, camoflauge it all? Nope. That didn’t do it either. The fat still shows through even with the double layer. I am feeling worse and worse as every layer goes on.

Then I strip it all off and put on the flowy dress with the flowy vest and leggings. And it all feels covered, and nobody can see all of the dilemma I faced in that closet, the tears, the agony, the fight within myself.

I look over at that dress I wore one year ago when I was pregnant. Oh so pretty. Bought that regular dress so I could “wear it after,” but it still doesn’t fit, and that makes me just want to be pregnant all my life so I don’t have to worry about feeling fat anymore.

And then I hear crying from the room next door to that closet. Little baby. I enter, and there is baby standing up in her crib, and I grasp at the beauty I birthed from this body. This body, what I call fat, birthed this being. And enters another being I birthed, my son. From within this fat, came him too. And they are beautiful. And they love. And they are so much more than my fat, my feelings of inadequacy in my own body. And it all makes more sense, and it all puts it in a new light. And I grasp for the truth God speaks to my heart…I feel fat, but I am blessed. And God says I am beautiful.

Stop.

Your beauty should not come from outward adornment, such as elaborate hairstyles and the wearing of gold jewelry or fine clothes. Rather, it should be that of your inner self, the unfading beauty of a gentle and quiet spirit, which is of great worth in God’s sight. 1 Peter 3:3-4

Amy

It’s a joy to introduce you to sweet Cynthia who unknowingly forever altered my view of “sugar and spice and everything nice!”

It was just four days from the start of the new school year for the kids. My husband planned a special trip to an amusement park with my son, so I planned a trip to the Mall of America for some fun at Nickelodeon Universe with my baby daughter, older daughter, and my daughter’s friend. Before we even left the house, the girls had determined it was crucial they wear their matching dresses. Purple dresses, energy, and all, we enjoyed a whole day at the mall – rides, lunch in the food court, a little shopping (we picked up some purple boots so they could be matching from head to toe, of course), rides, poses with characters, a snack, rides, a few bathroom breaks, and more rides!

Then we met Cynthia. We were eating dinner in the food court and she approached our table. As she quietly cleaned up the mess on the floor around us, she so sweetly complimented the girls on their matching dresses. “You girls are all dressed up so pretty!” Cynthia said. She noted their boots, and my daughter told Cynthia the whole story about how she had just bought the boots today in the mall. The girls smiled and giggled a bit, all cute and sweet.

Then Cynthia said “You girls sure are sugar and spice and everything nice, and make sure you keep it that way, alright?” As Cynthia walked away, one of the girls said playfully but assuredly “no way!” Both girls started giggling, looking towards Cynthia who was already at a distance.

As I watched Cynthia, thinking what a nice and sweet woman she was, what a delightful blessing she had been to me and the girls, already sensing I might want to blog about this interaction, I realized the girls were getting a little out of hand with their chocolate chip cookies. And suddenly, the sugar and nice had become a lot more spice!

Even the baby knew there was fun to be had!

Yes, she was somewhere under all of that love!

It wasn’t until after the cookie incident I realized that in those moments, I let all of the sugar and nice in me just wash away. I let the girls be girls. I let them be silly, I let them be goofy, I let them be themselves, and it was fun. I didn’t worry about what all of the people thought at the tables around us, I didn’t worry if they thought I was a perfect mom or not. The girls proved they have a little spice in them, and I did too by letting the girls just be. It was good, and it maybe even necessary to fully live in that moment.

How often am I just too sugary, too nice?  I worry about making a good impression, I worry about things being perfect, I let things get to me, I want to do it right, I don’t want anyone to think bad things about me or my children, I want to raise my children right and live right! My heart wants to do it all just right, but my brain knows that meeting all of those criteria and living up to those standards is impossible. Things will never be perfect and often there are no clear answers. Sometimes, perhaps most of the time, others’ impressions of me really don’t matter. Not everybody is going to like me, understand me, or agree with me. And my children? Well, there is no set formula, and I can help re-package their little lives in sugar and nice over and over again, but they will still make mistakes and fail, just like me. In fact, it’s only by the grace of God that any of us make anything of ourselves. Our lives are not a direct result of doing or performing in some particular way, some prepackaged sugary and nice way of living, do it this way and you’ll get this result.

In fact, it is when we step out of the box and add a little spice to our lives, that we fully live.

Reflecting on that moment with the girls, I wonder if it is all a matter of the heart. If I trust that God made me in His image, then I am free to be ALL He created me to be, the sugar, the nice, AND the spice. While I of course want to parent responsibly and develop human beings to the very best of my ability, I also want to entrust them to God and free my children to be ALL they were created to be, not just the prepackaged sugar and nice box of unattainable perfection.

Thank you Cynthia, for being an angel in that moment. You helped me realize that sugar and spice and everything nice isn’t just about the sugar and nice. Sometimes it’s about the spice too.

For everything God created is good, and nothing is to be rejected if it is received with thanksgiving. 1 Timothy 4:4

Amy

It is a privilege to introduce you to Christopher, who is in my opinion, the best swimming instructor I’ve met!

My children recently completed another round of swimming lessons at Foss Swim School. Having grown up in a household with two master public school teachers, owning a private practice as a speech-language pathologist, and defaulting to perfectionistic personality traits, I’ve discovered that I have high expectations of my childrens’ teachers. Most of the time, a dose of reality and a little grace helps me remember these are just people doing their best, but once in a while a teacher comes along that rocks my world and exceeds every expectation I have.

So it took about two minutes of observing Christopher with my son the first day of swimming lessons to realize he was going to be the best swimming instructor my children have had (seven years of lessons for two children, instructors too many to count)! I started watching closely and realized that whether he knows it or not, Christopher has swim instruction down to a science. The beauty is that his methods are not robotic in any way. Christopher’s instruction is so natural, so clearly reflects who he is, that he couldn’t possibly instruct differently if he tried!

I decided to write down everything Christopher did so I could see exactly what it was I valued so much about his instruction.

I captured the essence of Christopher’s excellence over the course of eight swimming lessons, which resulted in the following 25 observations…

  • Quickly learns the name of each child in the group.
  • Uses an authoritative vocal quality to obtain and maintain control of children during class.
  • Observable energy and enthusiasm for swimming.
  • Spends time teaching each stroke prior to letting the children try it.
  • Demonstrates each stroke prior to having the children try, reminds the children to “watch me” before demonstrating.
  • Sometimes asks children to attempt the stroke outside of the pool prior to entrance into the water.

 

  • Incorporates proper etiquette, “remember guys, girls go first!”
  • Allows children to try first and corrects only when necessary.
  • Determines very quickly which parent goes with each child, and is not afraid to engage parents during class with on-the-spot feedback specific to their child.
  • Effortlessly blends gestures with verbal instruction. For example, demonstrates a stroke while verbalizing “breathe tuck fly, breathe tuck fly, breathe tuck fly.” Gestures for one child to start swimming while he verbalizes to another child already swimming “kick, kick, kick, breathe tuck fly.”
  • Effortlessly blends physical prompts with verbal instruction. For example, while verbalizing “straight leg,” “stomach up” he provides physical assistance to help the children achieve proper form.
  • Keeps a quick pace and flow during class, naming students to indicate it’s their turn. “Ashlyn GO, Corey GO, Savannah GO” and points the direction they are to go.
  • Provide targets for the children. For example, he holds his hand up to indicate where children should kick, how far they should reach their arms up.
  • Not afraid to physically assist children into proper position for each stroke. If necessary, he gets them into proper position and moves them through a few strokes in slow motion; this is a practice I have very rarely seen swim instructors use.

  • Provides children with verbal praise, high fives, encouragement, and detailed feedback. For example, “That was a really hard arm movement and a really tough kick, great try!”
  • Keeps a close eye on all children in the class, even when engaging one-on-one with a child. Notices when children are off task and redirects immediately.
  • Uses repetition to enhance learning. For example, “1 2 3 and down, 1 2 3 breath and down.”
  • Integrates age appropriate metaphors to teach strokes. For example, refers to pizza and pushing cell phone buttons when cueing proper hand position.
  • Introduces physical props (e.g., noodle) only when necessary, if children are unable to master a skill on their own.

  • Indicates to the children how much time remains of the lesson, or how many laps to completion. For example, “four minutes left” or “last time.”
  • Assigns and demonstrates homework.
  • Greets and touches base with parents after each lesson.
  • Acknowledges siblings.
  • Makes a final contact with each student before leaving, smiles and jokes as appropriate.
  • Demonstrates a fondness for each child and makes each one feel special.

After my son’s first lesson with Christopher, I went into the hallway and noticed a wall of swim instructors’ photographs and bios. Christopher was in the center, highlighted as one of the Fab Five. “This group goes above and beyond the call of duty.” Doesn’t that describe Christopher perfectly?

Christopher, you are more than worthy of being in the Fab Five. From this parent’s perspective, you are top notch, the best of the best. Commitment to excellence shines through you. You clearly have a gift for swim instruction, and I am so grateful we had the opportunity to be a recipient of this gift. Not only did you meet my expectations, you exceeded them. Honestly, I couldn’t have asked for more. Thank you.

Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. Philippians 4:8

Amy

NOTE: As was the case with Meet Mick, I found out after the fact that Christopher’s biography proves he is even more interesting and greater than I could have known just watching from the sidelines. Christopher’s bio in his own words…

I was born and raised in Houston, Texas. Started competitive swimming at the age of 5. After I got my first blue ribbon I was hooked. Swimming became second nature to me. Through high school I was practicing 4 hours a day. After high school I pursued a military career in the Marine Corps. I became a Marine Combat Instructor of Water Survival, where I taught hundreds of Marines how to swim by using the basic dog paddle all the way to competition strokes. I was honorably discharged after almost 9 years of service.

Some of my fondest training memories are from my time in the Marines. One of my favorite stories is helping a young Marine who never learned how to swim before joining the service. He went from having to learn how to put his face in the water, to mastering jumping out of a helicopter into the Pacific ocean from 30 feet, then swimming 300 meters into shore.

I now live in Minnesota with my wife of 14 years and our 4 wonderful kids. I enjoy teaching from the 30 years of experience I have accumulated. I hope to assist all my swimmers to find the skill, confidence and passion for swimming that I have.

Christopher

  1. Michelle Fridgen Krebs says:

    I recognize Chris from Foss! Great story,

  2. Nicole Marie Newfield says:

    Wonderful story!

  3. Diana Huffman says:

    I am impressed and have to say I feel he represents the philosophy of the company he works for also.And yes Rachel would enjoy those lessons!

  4. Rachel Arntson says:

    I am so impressed! Thank you for sharing this. I think I need to go and sign up for swimming lessons.

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